Skip to main content

How to make money

How to make money



Comments

Popular posts from this blog

4 Tricks to Sleep All Night Like a Baby

4 Tricks to Sleep All Night Like a Baby Once you don’t get enough sleep, that’s it. People seem terribly annoying, work stalls, and the future seems unattractive. Lots of stress, hypodynamia, hours spent at the wheel or computer — it all makes our back muscles stiff and prevents us from relaxing before sleep. That’s why we toss and turn for hours before getting a shallow and troubled sleep. Bright Side collected several simple but effective tricks for back muscle relief which will help you fall asleep faster and get sound sleep. You can do them right on the bed, and they’ll suit people with any level of fitness.

10 DANGEROUS HABITS WE DO BEFORE GOING TO BED THAT ARE DESTROYING OUR HEALTH!

DANGEROUS HABITS WE DO EVERYDAY 10 DANGEROUS HABITS WE DO BEFORE GOING TO BED THAT ARE DESTROYING OUR HEALTH! Sleeping is a process that recharges our body which is why it’s very important to get proper overnight rest. This is why you need to have a sound sleep and not be a slave to any habits before going to bed that might be destroying your health. Here’s what you should avoid doing before sleep. We all know that duration of sleep is critical for mental and physical wellbeing but did you know that the sleeping position can have a considerable impact on your health. When you sleep on your left side, you contribute to the health of many of your organs, since it makes their work easier. Among other functions, you improve your circulation and digestion. What side of the body do you usually sleep on? On the right or on the left? Or are you perhaps one who sleeps belly up? You may be one of those people who, until now, had never stopped to think about the fact tha...